Surfside Nutrition
Making healthy eating a breeze
ABOUT
Christine Penrose
I'm here to help you
discover the joy of eating.
I'm a Registered Dietitian with my Master's in Nutritional Science.
I provide professional nutrition counseling services. with an individualized, non-diet approach.
Whether you're looking to lose weight, manage your diabetes, or improve you or your family's health, I have the evidence-based solutions that you need.
Specialties
-
Weight loss & weight loss medications
-
Body image & intuitive eating
-
Endocrinology- Diabetes, thyroid
-
Cardiovascular
-
Renal
-
Women's health & infertility
-
Eating disorders
-
Gastrointestinal
-
Food allergies
-
Sports
-
Cancer
-
Pediatric, including picky eaters
-
And more!
You can have your cake and eat it, too
Yes, a healthy, balanced diet can include all the foods you enjoy- cake included.
Good nutrition doesn't mean perfection; it's guilt-free enjoyment of all foods.
No more restrictive diets, boring meal plans, or expensive supplements. My evidence-based and personalized approach helps you to create meaningful changes without sacrificing all the things you care about.
Stop dieting and start living today.